The Big Nog vs Big Country bout is the talk of the MMA world right now but that is not the reason for this article. [url=http://www.theredsoxteamshop.com/Red-Sox-Chris-Sale-Kids-Jersey/]Ch ris Sale Jersey[/url] . My seventh week of fight ready fitness had me arguing flexibility and conditioning with

The Big Nog vs Big Country bout is the talk of the MMA world right now but that is not the reason for this article. Chris Sale Jersey . My seventh week of fight ready fitness had me arguing flexibility and conditioning with a few people. The comment that got me riled up was that Heavyweights run out of gas all the time. That turned into them also not being able to do jujitsu, they arent flexible or able to move. Well Ive been working on my conditioning, and I wont be testing it in the octagon any time soon but it did have me jump to the defense of Cain Velasquez, Junior Dos Santos, and Roy Nelson, all three high level athletes and all with enough gas in the tank to get some outstanding fights on their highlight reels. It wasnt just the decision that they werent fit. Thats a product of their training practices. Lots of heavyweights have a problem pushing themselves on conditioning because they dont have partners who can last in training. What got to me was the flexibility comment. There are a lot of jujitsu experts who are small, and flexible. They make it look easy to wrap people up, and bend in strange ways. Thats not usually the case with heavyweights. However, there are people who work at changing the paradigm. Frank Mir, and Big Nog are both prime examples. Watch them move while they fight, it is impressive. To prove the flexibility issue, I posted a picture on my Instagram @fitcityjordan. Its me attempting the splits. Im actually not too far off. Im going to spend the last little bit of my training time here doing Yoga, specifically something called Joga. Its a newer form of Yoga focused at athletes. Ive done a few classes, and Im impressed at how much it focuses on an athletes need to move, and flush lactic acid post training. Im hoping the next picture I post on Instagram of me doing the splits will be right to the floor. Im 63 and right now between 218 and 220lbs. It depends on the meal the night before. Before you go judging an athlete, start giving the training some time. Get out and sign up for kickboxing. Spend a few evenings rolling on the jujitsu mats, and yes head to Yoga. I found Sandy Grewinski at Yoga Public in Winnipeg. Her coaching style and the Yoga Public facility are the best addition to my wellness and total fitness that Ive found in a long time. Go find your new best friends. They are probably Yoga people. Nicest people youll ever meet. Something to be said for trying to live stress free. Johnny Pesky Jersey . -- Stanley Johnson scored all 18 of his points in the second half, T. Roger Clemens Jersey . Dancevic won his singles match on Friday, defeating Go Soeda 6-4, 7-6 (2), 6-1, to even the best-of-five series at a game apiece. World No. 18 Kei Nishikori defeated Peter Polansky in the opening match, 6-4, 6-4, 6-4. http://www.theredsoxteamshop.com/Red-Sox-Ted-Williams-Kids-Jersey/ . "I met her, I think, a week ago. We went to a Norwood hockey store and picked her out some gear.COPPER MOUNTAIN, Colo. -- Shaun White will only compete in slopestyle at this weeks World Cup snowboarding event, choosing to skip the halfpipe contest as he tries to get his ailing left ankle back to 100 per cent. The two-time defending Olympic gold medallist hurt the ankle last Saturday on the halfpipe at the Dew Tour, where he finished second to Greg Bretz. White then pulled out of Sundays slopestyle finals. He had originally planned on competing in both events at Copper Mountain this week, but after practice Tuesday, his publicist said White was skipping the halfpipe event, which starts Wednesday with qualifying. This week marks the second of five selection events for the U.S. Olympic team. Spots are awarded based on riders best two finishes from the fiive events, so White doesnt necessarily have to compete in every contest to make the team. Craig Kimbrel Jersey. But an international rule also states that athletes must have at least one top-30 finish since July 2012 in a World Cup event to be eligible for that event at the Olympics. White won a World Cup in halfpipe last year but doesnt have a start in slopesyle, which is making its Olympic debut in Sochi. This weeks event in Copper Mountain is the only U.S. qualifier that also doubles as a World Cup. The only other World Cup slopestyle contest before the Olympics is next month in Quebec -- an event that overlaps with a U.S. qualifier in California. That twist in the schedule makes it important for White to at least get his top-30 finish this week. 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